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Keeping Fit: Strength

Keeping Fit: Strength

  • Release 5/10/2010
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $15.11

Product Notes

Strong bones are the foundation of strong bodies, and strength training is an ideal way to build bone and muscle mass. It also increases your metabolism so you burn calories all day - keeping you lean, firm, and looking terrific.

Description

Title: Keeping Fit: Strength
Genre: Health & Fitness
Starring: Andrea Metcalf
Director: Ernie Schultz
Studio: Acacia
Release Date: 5/10/2010
Media Format: DVD
UPC: 054961851591
Run Time: 50 minutes
Year of Release: 2010

Credits