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Meditation Made Possible Vol. 2: The Body Scan & w

Meditation Made Possible Vol. 2: The Body Scan & w

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CD 
Price: $23.46

Product Notes

"With wisdom, humor, crystal clarity, and down-to-earth, detailed directions, Bhavani Lorraine Nelson makes meditation not only possible, but also understandable, approachable, and inspiring." Yoga Bulletin of the Kripalu Yoga Teachers Association For almost thirty years, Bhavani has been making meditation possible for thousands of people at Kripalu Center for Yoga and Health in Stockbridge, MA, and in venues around the world. This album, requested by her students, is a follow-up to her Meditation Made Possible Volume 1: Meditation on the Breath, which continues to be a best seller. In Volume 2, Bhavani introduces and provides guided experiences of The Body Scan and Walking Meditation. These two body-centered meditation techniques offer a more active focus for the mind. They can be effective as an expansion of your practice of meditation on the breath or as stand alone practices.

Details

Artist: Bhavani Lorraine Nelson
Title: Meditation Made Possible Vol. 2: The Body Scan & w
Genre: Spoken
Release Date: 12/12/2013
Label: CD Baby
Media Format: CD
UPC: 888295024099

Credits