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Ageless with Kathy Smith: Staying Strong

Ageless with Kathy Smith: Staying Strong

  • Release 3/05/2011
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $18.51

Product Notes

Stop the clock and stay vibrant and healthy with one of America's favorite fitness experts. A household name and workout video star for nearly 30 years, Kathy guides you through four 15-minute practices designed to combat the aging process and keep the body firm, lifted, and youthful. You'll shape lean muscle, increase bone density, boost stamina, look amazing, and feel terrific. Requires light hand weights and a mat. Approximately. 60 min. Plus bonus stretching segment on 1 DVD.

Description

Title: Ageless with Kathy Smith: Staying Strong
Genre: Health & Fitness
Starring: Kathy Smith
Director: James Wvinner
Studio: Acacia
Release Date: 3/05/2011
Media Format: DVD
UPC: 054961861699
Run Time: 60 minutes
Year of Release: 2011

Credits