Hitting for Excellence Volume6 - Explosive Training (DVD)
- Film and TV Genre
- Baseball, Sport
- Media Format
- Video Format
- DVD Region
- 2 (will only play on Region 2 and Multi-Region DVD players)
This definitive guide to strength, conditioning, and flexibility is specifically designed for hitters. Co-authored by Greg Hauck - one of the most respected strength training coaches in professional baseball - this DVD will show you how to train like the pros for immediate improvements in your hitting. If you are looking for a comprehensive training program with a proven track record for producing strong, powerful athletes, with an emphasis on safety and injury prevention, this is the one for you!